Create your personal sustainability plan as a manager

The recording will soon be updated with Swedish and English subtitles. 

The holiday season is approaching, and it can be a good time to pause and reflect on which habits actually strengthen your energy, recovery, and well-being. As a manager, it is easy to let the focus remain on employees, operations, and results. But an important part of leadership is also taking responsibility for how you feel yourself — so you can sustain your energy over time.

In this webinar, you will gain practical perspectives and tools for creating better balance in everyday life and for beginning to formulate a personal sustainability plan for your health. You will have the opportunity to review your own needs, your habits, and your ability to influence your daily life.

Personal sustainability is not a performance. It is a continuous process in which you find the balance between the demands placed on you and the resources you have available.

During the webinar, you will receive inspiration and advice on how to create better balance in everyday life. We focus on both working life and private life, and on how small changes can make a big difference over time.

Participants: 

Åsa Miemois, health developer.
Sandra Ahlstrand, communications specialist.

Aired: June 17, 2026