How to deal with your anxiety in connection with the war in Ukraine

Due to the war in Ukraine, many people feel a strong anxiety and insecurity. Previa therefore invites you to a free webinar together with psychologist Anna Wickberg to talk about how to deal with your anxiety related to the crisis.

Whether you are directly affected by the war in Ukraine or are worried about how the situation might affect Sweden, the feeling of stress and anxiety can feel difficult to handle. These feelings can easily take over and risk affecting, among other things, our concentration, the ability to unwind and our sleep.

In this webinar we will talk about how you can cope whit anxiety, how you can support others and when it´s time to ask for help and support.  

Participants: Anna Wickberg, specialist in psychologi at Falck Healthcare, and Erik Berglund, Head of Education.  

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