Ergonomics in Office Environment


This online course gives office workers knowledge about ergonomics in their work. The e-learning consists of pre-recorded videos that you access and complete online, at your convenience.

What it is

The e-learning provides knowledge of ergonomics for desk workers with the hope of reducing occupational injuries. Currently, more than 70% of the working population work every day with a computer, telephone and/or other type of screen as a work tool.

In order for the body to withstand sedentary work, knowledge is needed about what a sustainable work technique is and how to set up your workplace. The content consists of pre-recorded videos on the following topics:

The e-learning takes about 45 minutes to complete and is available in Swedish.

How it works

  1. Order the service
    Order the e-learning. After ordering the service, you will receive a confirmation email with instructions and license codes.
  2. Education
    Take the e-learning course at your convenience. It takes about 45 minutes to complete.

Technical requirements

Frequently Asked Questions


Do I have to do the whole course in one sitting?

No, you take the e-learning at your own pace and you can do parts of it at different times.

How long does the course take?

The e-learning takes about 45 minutes to complete.